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The Mindful Monster (Mindfulness Series) Darcie Nuttall

The Mindful Monster (Mindfulness Series)

Darcie Nuttall

Published
ISBN :
Kindle Edition
38 pages
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 About the Book 

The Mindful Monster is the second book in Darcie Nuttalls “Mindfulness Series.” This story follows a bear named Oliver through a variety of encounters with his mindfulness monster. Oliver resists the monster at first but then he learns to listen toMoreThe Mindful Monster is the second book in Darcie Nuttalls “Mindfulness Series.” This story follows a bear named Oliver through a variety of encounters with his mindfulness monster. Oliver resists the monster at first but then he learns to listen to the message the monster brings. The monster then transforms into “Fred,” the friendly companion.This companion is within all of us. Mindfulness teaches us to listen to our bodies so we can always know what to do.