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Instinctive Eating:  The Lost Knowledge of Optimum Nutrition Zephyr

Instinctive Eating: The Lost Knowledge of Optimum Nutrition

Zephyr

Published June 28th 1996
ISBN : 9780965204309
Paperback
154 pages
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 About the Book 

A charming, unique confession of one mans radical transformation through eating exclusively whole raw foods. Zephyr delves boldly into the organismic core of our relationship with food, unearthing a diet that is profoundly pleasurable, trulyMoreA charming, unique confession of one mans radical transformation through eating exclusively whole raw foods. Zephyr delves boldly into the organismic core of our relationship with food, unearthing a diet that is profoundly pleasurable, truly healthy, and utterly ecological. He completes his vision by integrating instinctive eating with permaculture and tribal community. Instructive, inspirational, idealistic, yet clearly practical. It is the only book by an American author about the newly rediscovered practice of Instinctive Eating.